Posts tagged Diet

No Pain No Gain

The Big Fun Run

A little while ago I decided that as I have been running quite regularly these days, I would have a go at doing my first Big Fun Run and see if I could raise a bit of money for Saint Gemma’s Hospice. The run took place at Roundhay Park, Leeds. An area where I spent many a day of my childhood – [...]
Salmon Fillets

The Price of Fitness

Fitness and diet – Something I haven’t really written about before (and probably won’t again) but here’s a little story for you: Around Christmas time, like many of us, the result of some rather indulgent meals and lack of exercise prompted me to weigh myself for the first time in years. The [...]
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